Welcome to Soul in Control, a calm corner of the web.

My aim is for my posts to fall into 3 main categories…although this may change over time:

• I would like to tell you about some of my experiences and how I have felt and what I have (hopefully) learned.
• I would like to explain about the various topics and therapies that I use and explore in my own life.
• I would also like to offer you some tools and exercises that you might find helpful.